My name is Sandrine Baudeau, married for 26 years and mother of a 23-year-old son and a 20-year-old daughter, both born in Australia. Like some of you, I have been an expatriate in several countries (USA, Australia, Malaysia, Italy) for over 17 years.
I am therefore familiar with the challenges of expatriation: having to leave one's habits, work, and loved ones to live far from them, with the need to recreate a life balance by adapting to the host country. However, expatriation is also a rewarding experience.
Furthermore, upon my return to France, I retrained and became a humanistic hypnotherapist, also trained in traditional Chinese medicine (in Malaysia), as well as in aromatherapy for stress management and Physionutrition. For me, it became clear that I wanted to share my knowledge by supporting those who feel overwhelmed in their lives, to guide them towards well-being, and their body-mind balance.

Humanistic hypnotherapy is part of brief therapies; 1 to 5 sessions are generally sufficient for a single issue and it is based on Jung's work. It is considered a form of psychotherapy and coaching. I therefore propose to guide you through an inner journey full of symbols to rediscover your deep personal resources, to consciously transform yourself, and for this, I will help you decode the language of your unconscious.

I will be your guide throughout the session, and YOU will remain an active participant in your therapy.
There is therefore no loss of control; on the contrary, you will gain greater awareness and mastery of your natural mechanisms, your emotions, your learning, your qualities, and your life.

I can help you regain self-confidence, heal your childhood wounds to allow you to transform internally, with this transformation reflecting externally, to be able to own your behaviors without depending on what others think of you, to be able to say no if what is asked of you does not align with your values, and to regain high self-esteem, feeling legitimate and in your rightful place.
Healing your inner child, among other things, involves mending the wounds of abandonment, rejection, betrayal, humiliation, and abuse to allow them to heal and move forward in your adult life.

But I can also simply help you relax with a relaxation session "as if immersed in a bath of hypnosis" or learn to use that extraordinary tool which is self-hypnosis.

I support adults, adolescents, and children over 8 years old in French or English for all concerns related to stress, anxiety, or anguish.
Hypnotherapy support for dissociative disorders (bipolarity, schizophrenia, etc.) is not recommended. It does not replace medical treatment but rather accompanies it.

If you wish to learn more about my background, my support, humanistic hypnosis, or view client testimonials, you can visit my website: www.sandrine-baudeau.fr